Antioxidants help you achieve the clear skin you have always wanted. To keep your skin in the best condition possible, the essential role of antioxidants is to donate electrons to neutralize free radicals—another health and beauty buzzword.

To aid in moisturizing your skin and preventing it from becoming flaky and dry there must be a sufficient supply of antioxidants that assist in our skin’s damage-repair and rid our skin cells of damage caused by free radicals.

The different components of our cells such as the matrix, outer barrier, proteins, and the DNA can become victims of the damage-causing free radicals by preventing them from receiving a sufficient supply of oxygen.

Harmful practices such as consuming alcohol, smoking cigarettes, UV light, and pollution can stimulate the production of free radicals. Another harm done by these molecules is the breaking down of Collagen that assists in maintaining the youthful appearance of our skin.

Use quality beauty products and moisturizers containing Vitamin A, C, and E, and Beta-carotene which are the most powerful antioxidants to help enhance the condition of your skin.

Although using beauty products containing antioxidants can help ameliorate your skin condition, the most effective antioxidants are those you gain from maintaining a good diet. Stimulate the production of Collagen and you can surely prevent lessen the appearance of unwanted wrinkles.

There is a delicate balance between antioxidants and free radicals at the cellular level of our skin and often when this balance is lost that is when we experience oxidative stress. This plays a part in the hyperpigmentation, premature aging, inflammatory conditions such as acne and eczema, and worse, skin cancers.

The part where antioxidants come in is where it tries to prevent free radical damage to our skin. Proper skincare and hygiene are vital to ensure the balance in our cells. Prevent further skin damage by wearing broad-spectrum sunscreen every day to protect the cells from the harmful effects of UVA and UVB rays.

There are so many formulations of antioxidants and we need to understand how it works. With our faces constantly exposed daily, it is very much prone to damage caused by internal and external factors. Taking care of your skin also involves looking at clinical studies to understand which products and formulas are the best for what type of skin we have.

Our use of antioxidants can determine the outcome of our skin condition and we must consider the benefits of everything we use to try and better our skin. Studies have proven the existence of these molecules and its constant reproduction and so preventing any destructive structural modification at the cellular level of our skin is a long-term process.

Neglect could trigger or worsen any skin disease and I don’t think anyone would want that for their skin, right?

Our skin cells have a natural barrier against any chemical or biological aggressions but, as we grow older our antioxidants become fewer—which is a natural part of aging. While you are still capable, nourish, and take care of your skin to enjoy that youthful glow while it lasts.