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So far Sarah has created 19 blog entries.

Moles: Symptoms to watch out for melanoma

2020-11-16T22:42:13+11:00

Moles anywhere on the body are common for most people. Cells in the skin, namely melanocytes, grow in clusters or clumps and that is what causes moles. These skin cells are distributed throughout your skin

Moles: Symptoms to watch out for melanoma2020-11-16T22:42:13+11:00

Massage Therapy: A much needed stress relief

2020-11-16T22:43:35+11:00

Massage therapy is one of the first things that come to mind when most people think about stress relief.   To create an atmosphere of indulgence, one of the things luxury resorts present in their

Massage Therapy: A much needed stress relief2020-11-16T22:43:35+11:00

Combat free radicals with antioxidants for a better skin

2020-11-16T22:46:25+11:00

Antioxidants help you achieve the clear skin you have always wanted. To keep your skin in the best condition possible, the essential role of antioxidants is to donate electrons to neutralize free radicals—another health and

Combat free radicals with antioxidants for a better skin2020-11-16T22:46:25+11:00

5 tips to rid your body of toxins through detoxification

2020-11-16T22:48:53+11:00

Detoxifying—or Detox—is a popular catchword. Detoxification has become a buzz among the locals because of its many benefits for the body, including rejuvenating your skin and revitalizing your energy levels. Impurities in the body can

5 tips to rid your body of toxins through detoxification2020-11-16T22:48:53+11:00

Look young and feel young with exercise

2020-11-16T22:51:05+11:00

Everyone wants to stay young forever, who wouldn’t? Although remaining young for eternity is impossible one can still look the part and that can be made possible through exercise. Experts will agree that exercise is

Look young and feel young with exercise2020-11-16T22:51:05+11:00

Burning Fat: Working towards a healthier body

2020-11-16T22:53:22+11:00

We all want that flaunt-worthy body but, in order to achieve that we need to do away with our excess body fat. Why does it seem such a tough job to burn fat? Going on

Burning Fat: Working towards a healthier body2020-11-16T22:53:22+11:00

6 tips for a peaceful night’s sleep

2020-11-16T22:57:32+11:00

Sleep is an essential but often neglected part of our health. It enables us to gather enough energy so we can start the day fit and ready to perform our daily activities. Wanting to look

6 tips for a peaceful night’s sleep2020-11-16T22:57:32+11:00

Tips to maintain beautiful looking feet

2020-11-16T22:58:46+11:00

Our feet are one of the most neglected parts of our bodies seeing as it is unseen with it hidden with our footwear. While taking care of our feet is considered for some as a

Tips to maintain beautiful looking feet2020-11-16T22:58:46+11:00
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